Balancing Your To-Do List With Breathing

Our minds race with our to-do lists and things it thinks we should be doing.  We are multi-tasking as fast as we can, no sooner pushing the send buttons on our smart phones than we are updating the status on our Facebook pages and blogs.  Minds racing, hearts racing, always feeling behind, feeling less than [...]

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The Spirits Where We Live

My husband and I are getting ready to do some landscaping, to take out the grass and replace it with drought tolerant, native plants.  We’ve been talking about doing it for a long time, and are finally moving forward. I journeyed this morning to the sprit of our property to let it know of our [...]

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